Sleep comfort allows us to wake up the next day feeling refreshed and well-rested. It’s therefore a prerequisite for a good night’s sleep. If we understand which factors influence our sleep comfort, we can ensure our optimal sleep quality for the lon...
Monthly Archives: August 2021
My baby sleeps on their stomach
August 18, 2021 Categories: Good Ideas for Families, Well-Being & Better Sleep Comments: 118 Tags: Sleep, Health, Baby Sleeping BagRead moreThe baby turns onto their stomach at night: When parents hear this sentence, many alarm bells start ringing right away. But how unfavorable is the prone position during baby sleep really and at what point should babies be able to turn onto their stomachs...
Which pillow size is best for each sleep type?
Read moreA good pillow, along with the right mattress and duvet, should be part of everyone’s basic bedroom kit. The purpose of a pillow is to support your neck area while you sleep in order to prevent issues such as neck pain or headaches from arising. With t...
Get a good night’s sleep as a back sleeper
Read moreIn this article, we’ll provide you with all the essential information you need as a back sleeper: Which factors you should take into consideration when buying a new pillow, how you should adjust your mattress as a back sleeper and which character traits t...